Tibetan Heart Yoga

Embark on a transformative journey guided by the wisdom of Tibetan Buddhism in this enriching workshop. Led by a certified teacher, the session will weave together compassion and insight to enhance your daily life through techniques such as visualization, meditation, and powerful mantras. This workshop offers you the opportunity to overcome challenges, confront fears, and nurture your soul through chanting—a direct path to the heart. You will explore Lama Marut's teachings on forgiveness, compassion, and gratitude, which illuminate the way toward personal growth. Engaging partner activities will further enhance your experience, allowing for deeper connections with others. Join us for a concise yet profound exploration of Eastern spiritual teachings, and discover a deeper connection with yourself and the world around you.