Renew & Rebalance: A Restorative Yoga and Sound Experience

Immerse yourself in an evening dedicated to healing sound and restorative yoga. In this 90-minute session, you'll be gently guided through subtle movements and supported restorative yoga poses, allowing your body to soften and sink into deep relaxation. As you settle into the practice, a rich tapestry of sound will envelop you. Experience the soothing tones of the handpan, shamanic drum, flute, crystal singing bowls, melodic voice, and guitar, all harmoniously woven together to calm your nervous system. Feel your heart resonate with the rhythm of these beautiful instruments as waves of sound transport you into a profound state of peace and stillness. This restorative journey will leave you feeling grounded, refreshed, and renewed, as the stresses of daily life melt away. Let the music be your medicine, inviting a sense of calm and connection. -Time: 7:00 PM - 8:30 PM Join us for this tranquil experience and reconnect with your inner self!