Chakra Healing & Nidra

Immerse yourself in the study of chakras, the energy centers along your spine, in this enlightening workshop. You’ll gain an introduction to the chakras and their essential role in maintaining holistic well-being. The session will teach you how to identify imbalances in your chakras and explore various techniques to restore harmony. The workshop will conclude with a Yoga Nidra session, a transformative meditation that shifts your consciousness into a deeper brainwave state. In this relaxed frequency, the work on balancing your chakras becomes more powerful. Through guided visualizations and healing affirmations, you’ll have the opportunity to reprogram limiting beliefs and outdated mindsets, fostering profound healing and transformation.