Are you looking to achieve deep relaxation and enhance your overall well-being? Join us for a transformative three-day immersion into the profound practice of Yoga Nidra.
What to Expect
Twice-Daily Guided Yoga Nidra Sessions:
Experience the transformative benefits firsthand with morning and evening sessions. Each session will explore a unique theme tailored to address specific needs and intentions.
Theoretical Foundations:
Delve into the science and wisdom behind Yoga Nidra. Learn how it works and why it’s so effective for stress relief, enhanced sleep, and emotional well-being.
Practical Techniques:
Discover simple yet powerful tools to incorporate Yoga Nidra into your daily routine, fostering lasting transformation.
25-Hour CE Yoga Alliance Accreditation:
Expand your knowledge and skills while earning continuing education credits.
Session Themes
-Stress Relief: Release tension and cultivate a calm mind.
-Sleep Enhancement: Improve your sleep quality and awaken feeling refreshed.
-Chakra Balancing: Harmonize your energy centers for optimal health and vitality.
-Inner Peace: Cultivate a deep sense of peace and tranquility.
About Emily Kuser
Emily Kuser is a seasoned yoga teacher and the founder of High Vibe Yoga. With over 20 years of teaching experience, she brings warmth, wisdom, and expertise, creating a safe and supportive environment for your journey into Yoga Nidra.
Who is This For?
This immersion is suitable for everyone, from beginners to experienced practitioners, including:
-Individuals seeking deep relaxation and stress relief
-Yoga teachers and therapists looking to expand their offerings
-Anyone interested in exploring the transformative power of Yoga Nidra
Registration
Don’t miss this chance to experience the profound benefits of Yoga Nidra while earning valuable continuing education credits. Register now to embark on your journey toward a more restful and rejuvenated self!
Pricing:
-Regular: IDR 4.2 million