Yin Yoga With Tamuna

DISCOUNT 15% with code RIMBA Mark your calendar for Tuesday, May 7th, as we delve into a transformative workshop led by Tamuna Lomidze, a dedicated yoga instructor. Time: 13:00 - 15:00 Early Bird Price: 300K IDR (DISCOUNT 15% with code RIMBA) Regular Price: 500K IDR (DISCOUNT 15% with code RIMBA) In this workshop, Tamuna will guide us through the profound practices of yin yoga, breathwork, and yoga nidra. With over three years of experience teaching various yoga styles, Tamuna is passionate about sharing the healing benefits of these practices. Yin yoga invites us to explore relaxation and inner awareness by holding poses for extended periods, fostering a deep connection with our breath, thoughts, and sensations. Next, we'll immerse ourselves in breathwork, an active meditation technique that helps us release stress, anxiety, and trauma by focusing on our breath and letting go of negative energies. Finally, we'll experience the deeply relaxing practice of yoga nidra meditation, which guides us into conscious awareness of each part of the body, facilitating effortless relaxation and healing. Through these powerful practices, we'll open energy channels, release old patterns, and invite new life and consciousness. This workshop is open to anyone seeking self-discovery and inner growth.