Somatic Relating: Rupture & Repair

Do you feel caught in the push-pull of relationships, knowing about attachment theory but struggling to apply it? Are you tired of feeling stuck in the same painful patterns? Do your relationships feel ruled by anxiety, distance, or confusion? Let’s change that. This workshop offers somatic tools to bridge the gap between theory and real-life relationships. Learn how your nervous system influences your reactions and discover how to navigate triggers, repair ruptures, and create safety in your body and relationships—so you can respond, not just react. DATE & TIME February 22 | 13:00 - 17:00