Kundalini Yoga Rebirthing & Sound Healing

This Kundalini Yoga Rebirthing experience will help us relieve our systems of self-limiting beliefs by tapping into the subconscious mind and rewriting old thought patterns. The session will conclude with a deep Sound Healing to support the integration of the Rebirthing journey. Expect to explore and befriend your physical, emotional, and mental limitations, leaving the class feeling more empowered, peaceful, and present! *Duration: 2 hours *Wear comfortable clothing, and avoid eating 2-3 hours prior. DATE & TIME February 4 | 10:30 - 12:30