Join us for an in-depth Breathwork and Pranayama training workshop led by Bogdan Begligiu. This course is recognized as the gold standard for contemporary breathwork instruction, offering a comprehensive foundation in both basic and advanced techniques.
What You Will Learn:
-5 Types of Pranayama Techniques: Explore various breathwork techniques and their unique applications.
-Proper Meditation Posture: Master the correct sitting posture for effective meditation and breathwork sessions.
-Breath as a Tool: Harness the power of breath to enhance relaxation, focus, health, and vitality. Learn to use breathwork to achieve mastery over both mind and body.
-Price: IDR 333,000
-Time: 12:00 PM - 2:00 PM
Please make your payment at the front desk.
Secure your spot in this transformative workshop and elevate your breathwork practice to new heights!