Acknowledge & Heal Your Traumas & Grief

Trauma can cause us to grow into adults who continue reacting to old fears from the past, including those from childhood. We may become stuck in certain physical, mental, and behavioral patterns, leading to confusion when making life decisions or setting goals. This can trap us in negative feelings and circumstances, leaving us disconnected from our authentic selves. Acknowledging the triggers of trauma is one of the most essential steps in understanding and healing your physical and mental health. Be brave and take action to achieve a better quality of life, become happier, healthier, and live life to its fullest potential. DATE AND TIME February 28 | 11:00 - 16:30