Traditional Kundalini Tantra

Understanding Yoga and Kundalini Tantra Yoga teaches that human beings are more than just their minds; the body plays a vital role in experiencing happiness. While improving physical health is important, it alone does not guarantee mental well-being. Emotions and desires also contribute to our overall experience of life, making it essential to address all aspects of the self. Integrating Yoga and Kundalini Tantra Yoga aims to evolve the personality in various dimensions. By incorporating Kundalini Tantra into your practice, you can greatly enhance both your internal and external experiences. It’s crucial for yoga practitioners to recognize that the various paths of yoga seek to enrich the mind and heart. Kundalini Tantra goes deeper, engaging more profound levels of the self. The Role of Kundalini Yoga Kundalini Yoga is a vital aspect of the tantric tradition. Even if you are familiar with yoga, understanding Tantra is important. Ancient wisdom teaches that mental experiences can be expanded beyond the conventional. Tantra uses the senses to explore a wider range of sensations, helping the mind transcend its usual limits and release internal energy. The Concept of Kundalini For centuries, tantrics and yogis have recognized Kundalini as a potent force within the physical body. This energy is not just a psychological or philosophical concept but a tangible force within the material body. Kundalini is considered one of the most significant discoveries of Tantra and Yoga. Approaching Kundalini Practice It is essential to approach Kundalini practice gradually. In our workshop, you will receive comprehensive guidance on preparing your mind and body for Kundalini awakening, including crucial precautions to avoid risks and obstacles. Effective practice involves: - Opening and Strengthening the Body: Use Shatkarma (purification practices) and Pranayama (breath control). - Nourishing the Nervous System: Engage in techniques that support and balance the nervous system. - Training the Mind: Incorporate Kriyas (dynamic practices), concentration, and meditation. Book Now to begin your journey.