Beyond Adjustments And Vinyasa Sequencing

Explore the intricate dynamics of yoga poses in this workshop. When a yoga teacher makes adjustments, they gain insights into a student’s breathing, nervous system response, and focus. In this session, we will delve into: - The science and techniques behind hands-on adjustments and their benefits. - Various alignment modifications and strategies for achieving the full expression of each pose. - Developing Vinyasa sequencing that integrates hip opening, back-bending, and twisting poses. Join us for an interactive space where you can discuss, debate, and learn these key concepts. Pricing: - Early Bird: IDR 450k (until September 5th) - Regular: IDR 550k