Alchemy into Wild Wise Womanhood w/ Jo Brown

WHEN

July 11th

HOW MUCH

IDR 350,000

Event at The Yoga Barn on July 11 2024: Alchemy into Wild Wise Womanhood w/ Jo Brown

Alchemy into Wild Wise Womanhood with Jo Brown Time: 10:00 AM - 12:30 PM Understanding & Embracing Perimenopause: From Science to Spirit with Jo Brown Navigating the complexities of perimenopause, often referred to as "reverse puberty," can present emotional and physical challenges for women over 40. Symptoms like fatigue, hot flushes, night sweats, diminished focus, and changes in libido can be particularly demanding. However, there are proactive steps you can take. Join us to discover: - Three essential practices to enhance self-care, establish clearer boundaries, and embrace your evolving identity. - Insights into the physiological changes occurring in your body and when to seek specialized support. - Somatic techniques to regulate hormones and nurture your nervous system. - Embracing the transition into elderhood through movement and dance. Empower yourself through this natural phase of life with confidence and clarity. Jo Brown, with 34 years of experience in the wellness industry, brings expertise as a University-qualified Sexologist, Yoga teacher, and Somatic Counsellor. Ticket Prices: - Early Bird: IDR 350,000 (until July 9th) - Regular: IDR 450,000 Don't miss this opportunity to embrace your journey into wise womanhood. Secure your spot today!

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